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Lose Fat Medium 6 Weeks

Salsa Fusion

Join Our High-Energy Dance Party to Burn Calories While Having Fun!

Overview

Join Our High-Energy Dance Party to Burn Calories While Having Fun!

Perfect for Anybody and Everybody
Aa total-body workout, combining all elements of fitness—cardio, muscle conditioning, balance and flexibility.
No Equipment Necessary
You don’t need any special equipment! Stream your favorite workouts from home or on-the-go.
Access Anywhere, Anytime
Access quality fitness classes from instructors around the world anytime from your laptop, tablet or smart phone.

Why Salsa Fusion?

Dance yourself to fit! Give your calories one last dance with this fat-burning 6-week Salsa Fusion program. High-energy cardio-dance bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast and transform yourself into a happier, healthier you!

Equipment

No equipment

That’s how the program is structured

20% Cardio
20% Strength
30% Coordination
30% Mobility