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Terms & Conditions
Welcome to NaijaFitness. By using this site, you agree to train responsibly and consult a professional if you have any health concerns.
All content is for educational and reference purposes only. It is not a substitute for medical or professional advice.
You are responsible for your own training decisions and outcomes. Choose suitable intensity and programs according to your condition.
NaijaFitness may update these terms from time to time to improve clarity and safety. Continued use constitutes acceptance of the latest version.
Use NaijaFitness only if you can safely perform physical activity. If you are under 18, train under the guidance of a guardian or coach.
Warm up before training, increase intensity gradually, and stop immediately if you feel pain or dizziness. Seek professional advice when needed.
Questions or suggestions? Reach out via the About page. We value feedback and continually improve clarity and safety.