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Terms & Conditions

Welcome to NaijaFitness. By using this site, you agree to train responsibly and consult a professional if you have any health concerns.

Privacy

We do not collect personal data. Any content you enter is used for on‑page display only and is not stored on our servers.

Use of Content

All content is for educational and reference purposes only. It is not a substitute for medical or professional advice.

Liability

You are responsible for your own training decisions and outcomes. Choose suitable intensity and programs according to your condition.

Changes

NaijaFitness may update these terms from time to time to improve clarity and safety. Continued use constitutes acceptance of the latest version.

Eligibility

Use NaijaFitness only if you can safely perform physical activity. If you are under 18, train under the guidance of a guardian or coach.

Safety Guidance

Warm up before training, increase intensity gradually, and stop immediately if you feel pain or dizziness. Seek professional advice when needed.

Contact

Questions or suggestions? Reach out via the About page. We value feedback and continually improve clarity and safety.