A Truly Unique 6-Week Training Event
This exclusive content is only available at Gymondo. Become your most confident self in 6 short weeks.
Overview
Exclusive Training Program by Dianne Buswell
Results in 30 Minutes or Less
Get results in 30 minutes or less with dance-inspired workouts that can easily fit into your busy lifestyle.
Expert Coaching Tips & Advice
Get coaching & breakdowns directly from Dianne & trainer Alison to crush your goals & stay on track.
Why DANCEWORKS by Dianne Buswell?
Want to train like a dancer? Now's your chance. Increase your stamina and coordination as you prepare to hit the dance floor in this exclusive dance fitness program by Dianne Buswell. Featuring 10 high-energy toning workouts for beginners, DANCEWORKS includes dance-style HIIT, cardio and strength-building exercises that will get you nice and sweaty right from home. Let loose and have some fun as you learn different dance and fitness techniques in each total-body session. Grab your mat and let Dianne's infectious energy inspire you to move in this truly unique training event only available at Gymondo.
Equipment
Chair
That’s how the program is structured
40% Cardio
45% Coordination
15% Mobility